Constipation: Causes and Tips for Relief
Understanding Constipation: Causes, Symptoms, and Relief What is Constipation? Constipation is a common digestive issue where you experience infrequent or difficult bowel movements, often fewer than three times per week. It can make you feel bloated, uncomfortable, and sluggish. Common...
Heart Disease in Children: Recognizing Symptoms and Promoting Healthy Habits
Heart disease is often associated with adults, but it can also affect children. In this blog post, we’ll explore the importance of recognizing symptoms of heart disease in children and promoting healthy habits to prevent it. When it comes to...
Smoking: What can happen to your heart if you don’t quit
Smoking is a well-known risk factor for cardiovascular diseases, and its detrimental effects on heart health are profound. This piece explores the specific consequences that may unfold if you choose not to quit smoking. From the immediate to the long-term...
Heart Attack Prevention: Simple Steps to Take
The human heart, a magnificent engine powering our lives, deserves the utmost care and attention. Yet, in the hustle and bustle of everyday life, we often neglect the very organ that keeps us going strong. But fear not! There are...
The Role of Nutrition in Heart Health
Proper nutrition serves as a cornerstone for maintaining optimal heart health. The choices we make regarding the foods we consume exert a direct and profound influence on critical factors associated with our cardiovascular system. These factors encompass blood pressure regulation,...
Hyperlipidemia and Its Impact on Heart Health
Hyperlipidemia, a condition characterized by elevated levels of lipids (fats) in the blood, is a significant risk factor for cardiovascular disease, particularly in relation to heart health. The lipids involved in hyperlipidemia include cholesterol and triglycerides, which, when present in...
Revolutionizing Orthopedic care in Nigeria
Revolutionizing Orthopedics in Nigeria: Putting an End to Medical Tourism with Remarkable Advancements Did you know that right here in Nigeria, we have select centers and specialists offering a wide range of orthopedic procedures with exceptional quality? These centers house...
Understanding Infective Pericarditis
The thin sac-like membrane that surrounds the heart, known as the pericardium, becomes inflamed when a person has pericarditis. While pericarditis can have a number of different origins, one particular kind is infective pericarditis, which happens when the pericardium contracts...
Stroke: The Silent Killer
A stroke occurs when there is a rupture in the blood vessels of the brain. This causes bleeding and a shortage in blood flow to the brain. The overall effect can cause a shortage of blood and oxygen reaching the brain tissues. The brain cells and...
Walk against cancer – 2023
Last year, over 500 people joined us to #closethecaregap by supporting us at our amazing ‘walk against cancer’ event. It was such a success that we thought we’d do it again! So on Friday 3rd February 2023, at 07.00, we’ll...
